Why come to counselling?

People seek counseling for various reasons, often tied to personal experiences and goals. Common reasons include needing emotional support, processing grief and loss, navigating life transitions, and fostering self-understanding and growth. Counseling also provides tools for coping with stress, improving relationships, and supporting mental health, offering a safe, confidential space to work through life’s challenges.

How do I make an appointment?

Contact me to have a confidention conversation about your situation to see if I am the right fit for you.

Are there phone or zoom sessions available?

Yes, upon request

How often do I need to come and how much does it cost

Usually people start by attending weekly, or fortnightly and then adjusting depending on the intensity of the presenting concern. Each session costs $120 and needs to be paid prior to attending.

What is your cancellation policy

Cancellations made within 24 hours of a scheduled appointment will not be offered a refund. You may however adjust your appointment time to suit you.

Cancellations made outside of 24 hours of a scheduled appointment time will be offered a full refund